What are compression shirts made of?

What are compression shirts made of?

Compression shirts are typically made of a combination of Nylon and Lycra, two materials which provide a firm compression to the body parts that they are worn over. This compression helps support and protect the muscles, as well as improve blood flow, helping to reduce lactic acid buildup. The Nylon material is breathable, helping to keep athletes dry and comfortable during their activities. The Lycra material provides a flexible fit that won't stretch or bunch up when the athlete is in motion. Compression shirts also feature moisture-wicking fabric, which helps draw sweat away from the skin, allowing for a more comfortable experience. Both materials are lightweight, allowing athletes to move freely and perform at their best.

They also have anti-microbial properties, which help reduce odour caused by bacteria buildup. Furthermore, compression shirts are designed with flat lock seams, reducing friction and abrasion against the skin. Not only do they aid in performance, but they can also help prevent injury due to overexertion or strain. Additionally, many styles of compression shirts come with pockets and can be customized with logos or names. Lastly, because these garments are designed with comfort and function in mind, they can be worn both before and after workouts.

How do compression shirts help with performance?

Compression shirts are designed to increase performance by providing a firm compression to the body part they cover. This compression helps to improve circulation, reduce muscle fatigue and vibration, and regulate body temperature. The materials used in compression shirts are usually a combination of Nylon and Lycra, which are lightweight, breathable fabrics that are strong and durable. Nylon is known for its strength, stretchability, and moisture-wicking properties while Lycra is extremely elastic and provides superior flexibility and shape retention. When these two materials are combined, it creates a garment that provides athletes with maximum comfort, support, and performance. Compression shirts also help to improve posture, reduce the risk of injury, and improve recovery time from intense physical activity.

Who can benefit from wearing compression shirts?

Compression shirts are beneficial to a wide variety of athletes, ranging from those in the professional leagues to casual weekend warriors. The Nylon and Lycra blend of material that they are made from provides a snug and secure fit to support muscle groups while also aiding in quicker recovery time. These shirts have been used by football, soccer, basketball, baseball, rugby, and even track & field athletes. They can also be beneficial for athletes of all levels who are looking to get an edge on their competition. 

Compression shirts can also be a great addition to any fitness routine. The material helps provide core support and stability to the abdomen, chest, arms, and shoulders. This can help increase form and stability during exercises like weightlifting, running, yoga, and Pilates. Furthermore, the tight fit of the shirt helps reduce fatigue and improve circulation. This makes it easier to complete a workout with more intensity and for a longer period. 

Anyone who is looking for an edge to increase their performance or enhance their workout routine should consider wearing compression shirts. The tight-fitting Nylon and Lycra blend material help provide added support and improved blood flow, allowing you to work harder and recover faster.